Freeletics: Fitness Workouts 簡介

Europe’s #1 fitness app lets you work out anytime, anywhere with the best digital personal trainer - no gym required. Achieve your fitness goals quickly with our personalized AI personal trainer, and build healthy habits with personalized HIIT workouts. Whether you’re trying to lose weight, gain muscle, or get fit, it has never been easier.

WHY FREELETICS?
- Work on your fitness without worrying about the gym or expensive equipment. Join 59 million others who have already discovered the benefits of Freeletics and work out whenever and wherever you want.
- See fast results with our AI personal trainer and effective home & gym workouts.
- Our AI personal Coach tailors everything to you, learning from each exercise and your feedback to create a perfect workout every time. Whether you’re looking to build a six pack, gain muscle, or lose weight, you’ll find custom exercises and workouts to fit your personal needs. No two people get the same workout plan - it's fully personalized fitness.
- We take a holistic approach to fitness and self-development, combining exercises like calisthenics, bodyweight training, and workouts with mindfulness, knowledge, and motivation to help you perfect your training and build healthy habits.
The free version includes 20 HIIT bodyweight workouts, 25 exercises, workout spots, and a community of millions. If you want to set yourself up for long-term success with the guidance of a personal trainer, sign up for the Freeletics Coach with a 14-day money-back guarantee.

What you get by upgrading to the Freeletics Coach:

TRAINING
- Your own AI-powered personal trainer, that puts every HIIT workout together based on your experience, goals, fitness level, and more. Our AI coach is equipped with the latest research in fitness, so you can be sure you’re getting the best workouts for home and gym.
- Short on time? Stuck at home without equipment, or can’t make it to the gym? Your personal trainer can adapt your workout to suit your needs.
- The app includes 20 “Training Journeys”, each with a different fitness focus. Look out for our limited editions by professional athletes, which include even more exercises for cardio, gaining muscle, and increasing your strength.
- Choose your workout style. Whether it’s cardio, HIIT, or weights in the gym - there’s a Training Journey for you.
- With thousands of workout variations and over 350 exercises, you can be sure you’re getting the best possible workout every time.

The AI Coach builds custom training plans, available in all subscriptions.

SUBSCRIPTIONS AND TERMS
We offer 6 auto-renewing subscription options:
- Training (3 / 6 / 12 months)
- Nutrition & Training (3 / 6 / 12 months)

The Nutrition Coach is part of the Freeletics Nutrition app, which you can access to complement workouts and achieve fitness goals.

By purchasing, you accept our Terms of Use (https://www.freeletics.com/en/pages/terms/) and Privacy Policy (https://www.freeletics.com/en/pages/privacy/).

Contact us at https://help.freeletics.com/hc/en-us or follow @Freeletics on social media for daily workout inspiration. Get started today and experience personal fitness, whether you’re interested in cardio, weights, calisthenics, HIIT, or any other types of workouts. Happy training.

展開

關於 Freeletics: Fitness Workouts Android版的評論

首先，如果能切換語言是再好不過的事了。第二，試用了一天覺得對初學者來說太難。不僅動作只有3個，還要各做25分連續不間斷；光是一個爬山式做完就累到不行了…這無法給我持續做下去的動力，支撐不久，果斷放棄app

我們一起出去運動比賽打籃球

還沒有使用就得先付錢

我們一起出去運動比賽打籃球

還沒有使用就得先付錢

Freeletics: Fitness Workouts 對我的電腦設備來說安全嗎？

展開

是的，Freeletics: Fitness Workouts 遵循 Google Play 的內容指南，確保您在您的 Android 設備上安全使用。

什麼是XAPK檔案？如果我下載的Freeletics: Fitness Workouts是XAPK檔案怎麼辦？

展開

XAPK是一種檔案擴充格式，單獨的APK檔案和OBB cache assets檔案。 XAPK檔案可以簡單透過手機上的預設安裝器直接下載安裝到Android裝置。 XAPK檔案可以幫助你在手機或平板下載或傳輸大型應用程式時節省很大的資料容量。XAPK檔案甚至可以讓你毫無障礙地下載和安裝受區域限制的應用程式。 XAPK檔案不像APK檔案可以簡單透過手機上的預設安裝器直接下載安裝到Android裝置。APKPure XAPK 安裝器可以透過最方便的方式幫你一鍵安裝和管理Android裝置上的APK和XAPK檔案。具體安裝教學可以透過以下連接查看：https://apkcombo.com/tw/how-to-install/ 而在電腦上只需拖拽XAPK檔案至雷電模擬器中即可。